Grief

The Benefits of having a Cathartic Breakdown

January 22, 2019April 23, 2022

“A Bad Case of the Whys” – Thoughts on having the occasional cathartic breakdown.

Thoughts on paying attention to your life changers

May 1, 2018May 2, 2022

Don’t Forget the Arugula – For Margaret

One Bad-Ass Betty – For Sherrille Harvey

July 16, 2017May 4, 2022

In remembrance of a true Betty.

Lost and Found

July 24, 2014June 9, 2022

A few thoughts on the importance of loving yourself first in relationships.